Save this ad English - one to one yoga

Posted by Julie
Member since 16/03/2008

One to One yoga

Get the individual attention you need to improve your existing practice or to start from scratch.

I teach Sivananda influenced Hatha yoga with lots of great variations, I have studied yoga widely in India and done workshops with Sarah Powers and Donna Holaman.. who strongly influenced how I teach.

BENEFITS

Helps with meny 'common' ailments including

Headaches Bach Pain
Reduces stress hormone levels
PMS
Obesity
Insomnia

And More


Being guided by your own body sense-ations is emphasised

Classes finish with deep relaxation

www.lotusink.co.uk
Area: London › Central London › London - N5
Transportation: tube/bus/parking
Ad ID: 4952897
Postal Code: N5
Type of ad: Professional - Offer
Expertise: English
Level: Primary
This ad was posted on: 16/03/2008
Last updated: 16/11/2008
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